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Why take a fitness test? If your response is, “Fit for what?” you are asking the right question. Physical fitness means different things to different people.
http://www.adultfitnesstest.org
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http://discoveryhealth.queendom.com/fitness_access.html
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Simple fitness tests that can be performed at home with minimal equipment
http://www.topendsports.com/testing/hometest.htm
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The Physical Fitness Test recognizes students for their level of physical fitness in 5 events: curl-ups or partial curl-ups, shuttle run ...
http://www.presidentschallenge.org/educators/program_details/physical_fitness_te...
- Army Physical Fitness Test (APFT)
Soldiers are required to take a physical fitness test at least twice per year. There are three events which are measured: push-ups, sit-ups, and a timed two-mile run.
http://usmilitary.about.com/od/army/a/afpt.htm
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- Physical fitness test - Wikipedia, the free ...
A physical fitness test is a test designed to measure physical strength, agility, and endurance. They are commonly employed in educational institutions as part of the physical ...
http://en.wikipedia.org/wiki/Physical_fitness_test
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